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KMID : 1142620170090010019
Korea Aging Friendly Industry Association
2017 Volume.9 No. 1 p.19 ~ p.27
The Effect of Exercise on Balance function in the Elderly : A Systematic Review
Kim Yeo-Eun

Lee Yun-Joung
An Sun-Joung
Abstract
Objective : The purpose of this study was to present the effect of randomized control exercise intervention for balance function on elderly. The results of this study will provide concrete and useful data on the application of the therapy of exercise, and will provide basic data on the development and intervention, analysis of the exercise intervention for further study.

Method : This study was searched form papers published from Jan, 2000 to Apr, 2017 using DBpia, KISS based. key words using on the search were ¡®Elderly¡¯, ¡®Balance¡¯, ¡®Exercise intervention¡¯ and ¡®Randomized control¡¯.

Results : Thirteen studies were included in this review. In all studies, internal validity of research evaluation was 2 in oder to small number of study groups. Among the 13 subjects, five were for elderly and five were for elderly women. the other research evaluation is long-term care patients(Grade 1). effects of exercise balance program had a meaningful effect
consistent with the hypothesis in 10 subjects. The other study, Son, & Park (2016), reported that although there was no significant effect, there was an improvement in dynamic and static equilibrium capacity.

Conclusion : In this study, it was shown that exercise intervention have various effects such as decreased depression,, improvement of muscle strength, posture control ability, flexibility, grip strength as well as balance function. Based on the results of this study, further study should be conducted to verify the effectiveness of detailed balance function through exercise intervention and to analyze more systematically applicable board game according to cognitive level.
KEYWORD
Elderly, Balance, Exercise intervention, Randomized control
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